over the holidays i felt as though i was gaining weight. then i got sick. when i went to the doctor for the first time i was 100% expecting the scale to be in the 180's, and me to feel just horrible about gaining so much weight. i'm not too sure why it is that i felt this way probably because i figure the scale goes up more than it seems to go down, but all of my clothes still fit. i suppose we just set ourselves up for failure. well i was pleasantly surprised when the scale read 179...a 4 pound gain from my lowest weight, in October of 175. "not bad" i said to myself. then a week and a half later i went to the doctor again. this time i thought for sure i would be in the 180's. the scale read 176...i was SO happy about that. to see the scale go down...it felt good. good like "i want to keep going good..." i want to continue to see the scale go down. get below 175...go back into uncharted territory. i have no idea what i am right now. that visit to the doctor was almost 3 weeks ago...and realizing that i wish i was watching my diet because i could easily be 6 pounds down...i could be 170.
lets get back to basics. where is April in her journey? the simply answer is: I'm still in it. I haven't given up. lately i've had a few realizations and updates that i need to share, because this is my journey. because the answer isn't as simple as that. and soon i'll share the more complicated answer.
strictly strength 60min