i know i have so much to catch up on. and i'll get to that eventually. but not right now. i'm currently in Albuquerque for a few reasons, and i've had a crazy week. so i hadn't had a workout since Monday. i had no plans for this afternoon so i brought my mom outside to the beautiful Albuquerque afternoon for a walk/jog around the park near my parents house. I think I did 5 or 6 laps around this park, and if felt so good to get some good cardiovascular done.